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Мус от авокадо здравословноApple

5.0
от общо 126 глас
Време: 20 мин.
Ниво: лесно
Порции: 2

Мус от авокадо photo-credit Полезен мус от авокадо

Продукти

Начин на приготвяне

1. Накисваме изчистените фурми, орехи и слънчогледовото семе. След като омекнат добре, изцеждаме и пасираме с блендер.

2. Избираме добре узряло авокадо, почистваме го и го пасираме заедно с ягодите.

3. Смесваме всичко добре, добавяме мед и сервираме украсено със семената.

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